Health and Wellness

Healthy Cells, Healthy Immune System, Healthy Body

Our immune system was designed specifically to heal our bodies and keep them healthy. So why are so many failing these days?

There are many factors that cause our immune systems to function poorly - diet, lack of exercise, too much stress and how we handle it, pollutants and contaminants in the air and water, toxins in our food supply, body care and cleaning products among many other factors. But taking our health seriously doesn't have to be burdensome and confusing.

I don't know anyone who wants to be sick or die of disease but sadly that's what is happening to so many people. Death is a sure thing, but disease doesn't have to be.

If you're interested in strengthening your immune system allowing it to do its job, which is to heal your body, then go to Amazing Molecules . Find out how healthy cells make for a healthy body and then contact me!

Wednesday, November 28, 2012

Sugar exposed!

In this 60 Minutes video, Dr. Gupta explores a not-so-popular truth.  This truth is unpopular not because it's unknown.  It's unpopular because there's a lot at stake if this truth gets out and is believed by the mainstream.  But what is so encouraging is that there are some medical doctors out there who are truly more interested in helping their patients get well than they are afraid of the repercussions.  They are seeing the truth for what it is and are not afraid to say so. 

Sugar as a toxin is the topic of discussion in the video Is Sugar Toxic?  It's important to understand that while some natural, unrefined and unprocessed sweeteners are the best choice, they are still sweeteners and should be used in moderation if not eliminated from the diet especially for those who have cancer and other diseases. 

Just eight years ago when I first was introduced to what seemed like a whole new world of health/wellness/disease, it was difficult to find an MD who would even entertain the idea of going outside of their scope of education.  I see things are changing for the better in this respect.

Watch the video .  Then think about evaluating your daily intake of sugar and look for ways to at least  reduce it.  Every little bit will help.

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