Health and Wellness

Healthy Cells, Healthy Immune System, Healthy Body

Our immune system was designed specifically to heal our bodies and keep them healthy. So why are so many failing these days?

There are many factors that cause our immune systems to function poorly - diet, lack of exercise, too much stress and how we handle it, pollutants and contaminants in the air and water, toxins in our food supply, body care and cleaning products among many other factors. But taking our health seriously doesn't have to be burdensome and confusing.

I don't know anyone who wants to be sick or die of disease but sadly that's what is happening to so many people. Death is a sure thing, but disease doesn't have to be.

If you're interested in strengthening your immune system allowing it to do its job, which is to heal your body, then go to Amazing Molecules . Find out how healthy cells make for a healthy body and then contact me!

Thursday, October 18, 2012

Whole Food Supplements

Did you know that not all supplements are created equal?  Many people aren't aware that most of the supplements on store shelves are synthetic.  They are isolated nutrients created in a laboratory.  These types of supplements do not assimilate well, if at all in the body.  What does this mean?  It means that if you're taking a synthetic multi-vitamin supplement, you may be wasting your money and literally flushing it right down the toilet. 

To put this is simple terms, synthetic nutrients, unlike whole food nutrients are not recognized in the body so your body doesn't know what to do with them.   When you take a whole food supplement it's like eating food and if your body knows how to assimilate a carrot, then it will know how to assimilate a whole food supplement.

Another great thing about whole food supplements is that because it's actually made from food you don't have to take them with a meal.  You can take it at any time with or without a meal. 

Lately I've been hearing and reading that MegaFood supplements are highly effective premium supplements.  But I don't need anyone to tell me this since I see the benefits for myself.   

I take MegaFoods Women Over 40 One Daily and my husband takes MegaFoods Men Over 40 One Daily. They also have them in children's form.  I notice a tremendous different in my nails, my hair and my energy level.  

MegaFoods supplements can be quite pricey which may be prohitbitive for many people.  So search online to find the best bargain.  Here are a few online sources that I have found to have good price. 
Click on the links below for current pricing:

VNF Nutrition

Here's to your health!