Health and Wellness

Healthy Cells, Healthy Immune System, Healthy Body

Our immune system was designed specifically to heal our bodies and keep them healthy. So why are so many failing these days?

There are many factors that cause our immune systems to function poorly - diet, lack of exercise, too much stress and how we handle it, pollutants and contaminants in the air and water, toxins in our food supply, body care and cleaning products among many other factors. But taking our health seriously doesn't have to be burdensome and confusing.

I don't know anyone who wants to be sick or die of disease but sadly that's what is happening to so many people. Death is a sure thing, but disease doesn't have to be.

If you're interested in strengthening your immune system allowing it to do its job, which is to heal your body, then go to Amazing Molecules . Find out how healthy cells make for a healthy body and then contact me!

Monday, November 12, 2012

Does Acid Reflux keep coming up?

While away recently in Dayton, PA visiting our cousins, a friend of my cousin told us about a natural remedy for acid reflux that works for her and others she knows.  I can't say if this remedy works because I don't have acid reflux.  So anyone who try this, I'd love to hear your comments and results so please post them.  Here's the recipe - I recommend using raw honey and organic ingredients:

1 quart filtered water
1/2 cup raw honey
1 organic lemon, cut up in chunks
2 inches of fresh organic ginger root, unpeeled

Directions:  Boil all ingredients together for 10 minutes.  Remove from heat and let cool.  Using a strainer, transfer mixture to glass jar and refrigerate.  Drink 1/2 to 3/4 cup each day.  This can be taken on a full or empty stomach any time of day or night.
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Labels: Health, Disease, Nutrition, Faith , , , , ,

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