Health and Wellness

Healthy Cells, Healthy Immune System, Healthy Body

Our immune system was designed specifically to heal our bodies and keep them healthy. So why are so many failing these days?

There are many factors that cause our immune systems to function poorly - diet, lack of exercise, too much stress and how we handle it, pollutants and contaminants in the air and water, toxins in our food supply, body care and cleaning products among many other factors. But taking our health seriously doesn't have to be burdensome and confusing.

I don't know anyone who wants to be sick or die of disease but sadly that's what is happening to so many people. Death is a sure thing, but disease doesn't have to be.

If you're interested in strengthening your immune system allowing it to do its job, which is to heal your body, then go to Amazing Molecules . Find out how healthy cells make for a healthy body and then contact me!

Monday, July 18, 2011

The CBS Early Show featuring corporate wellness

The CBS Early Show finally aired our two minute and forty six second piece on Wednesday, July 13th. I didn't find out until after the fact.

Not surprisingly, they cut the interview with our wellness coordinator, Michele (a/k/a Well Michele) and me but we weren’t cut out all together. Michele is in a purple top demonstrating the Virgin Health Miles Go Zone and my friend Kay and I are shown during the kick boxing class (I'm to the left of the screen in a white t-shirt on and Kay is to the right of the screen with short dark hair).

It was a great experience and a lot of fun!  I’m thinking I’ll be joining a kick boxing class sometime in the near future!

Click here to watch the segment. 

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