Health and Wellness

Healthy Cells, Healthy Immune System, Healthy Body

Our immune system was designed specifically to heal our bodies and keep them healthy. So why are so many failing these days?

There are many factors that cause our immune systems to function poorly - diet, lack of exercise, too much stress and how we handle it, pollutants and contaminants in the air and water, toxins in our food supply, body care and cleaning products among many other factors. But taking our health seriously doesn't have to be burdensome and confusing.

I don't know anyone who wants to be sick or die of disease but sadly that's what is happening to so many people. Death is a sure thing, but disease doesn't have to be.

If you're interested in strengthening your immune system allowing it to do its job, which is to heal your body, then go to Amazing Molecules . Find out how healthy cells make for a healthy body and then contact me!

Sunday, March 28, 2010

From the TODAY SHOW: Food for Thought - Understanding Labels

What's behind common food labels? 

This is a great video from the Today Show.  Their guest, Urvashi Rangan, the director of technical policy at the Consumers Union, is right on.  Two things she explains is the difference between "All Natural" and "Organic" and the truth about trans fat labeling. 

Sewer Sludge?  Find out how this is used in non-organic food.

Watch this quick and very informative video.

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