Health and Wellness

Healthy Cells, Healthy Immune System, Healthy Body

Our immune system was designed specifically to heal our bodies and keep them healthy. So why are so many failing these days?

There are many factors that cause our immune systems to function poorly - diet, lack of exercise, too much stress and how we handle it, pollutants and contaminants in the air and water, toxins in our food supply, body care and cleaning products among many other factors. But taking our health seriously doesn't have to be burdensome and confusing.

I don't know anyone who wants to be sick or die of disease but sadly that's what is happening to so many people. Death is a sure thing, but disease doesn't have to be.

If you're interested in strengthening your immune system allowing it to do its job, which is to heal your body, then go to Amazing Molecules . Find out how healthy cells make for a healthy body and then contact me!

Monday, February 25, 2013

Ten Dangerous Lies We're Being Fed

I'd like to start out by saying that it's no one's fault but our own when we buy into lies.  So I'm not blaming our government/FDA , lobbyists or the industries who slander certain other people, companies, foods or ingredients to corner the market for their own benefit and profit.  That's what America is all about, isn't it?  Ah!  The American Dream!

But with that in mind, be aware and keep alert.  Jesus tells us not to be deceived for a reason (Matthew 24:4) and He gives us His Spirit to guide us into ALL truth. 
But when he, the Spirit of truth, comes, he will guide you into all truth. He will not speak on his own; he will speak only what he hears, and he will tell you what is yet to come. ~ John 16:13

In the article, "10 Lies and Misconceptions Spread By Mainstream Nutrition" by Dr. Mercola, you'll find out what lies we're being "fed" and what is and isn't healthy.   And don't be afraid to call a lie a lie or be afraid to call something for what it is.  It is what it is.
 
Below are the 10 lies (explained in detail in the above article) to "whet your appetite":
  • Lie # 1: 'Saturated Fat Causes Heart Disease'
  • Lie # 2: 'Eating Fat Makes You Gain Weight'
  • Lie # 3: 'Artificial Sweeteners are Safe Sugar-Replacements for Diabetics, and Help Promote Weight Loss'
  • Lie # 4: 'Your Body Cannot Tell the Difference Between Sugar and Fructose'
  • Lie # 5: 'Soy is a Health Food'  
  • Lie # 6: 'Eggs are a Source of Unhealthy Cholesterol'
  • Lie # 7: 'Whole Grains are Good for Everyone' 
  • Lie # 8: 'Milk Does Your Body Good' 
  • Lie # 9: 'Genetically Engineered Foods are Safe and Comparable to Conventional Foods'
  • Lie # 10: 'Lunch Meats Make for a Healthy Nutritious Meal'
If you don't "buy" the lie then you won't eat them!  :)

Jesus feeds five thousand - Jesus is the bread of life.  He is our true food!

~ Lisa

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