Health and Wellness

Healthy Cells, Healthy Immune System, Healthy Body

Our immune system was designed specifically to heal our bodies and keep them healthy. So why are so many failing these days?

There are many factors that cause our immune systems to function poorly - diet, lack of exercise, too much stress and how we handle it, pollutants and contaminants in the air and water, toxins in our food supply, body care and cleaning products among many other factors. But taking our health seriously doesn't have to be burdensome and confusing.

I don't know anyone who wants to be sick or die of disease but sadly that's what is happening to so many people. Death is a sure thing, but disease doesn't have to be.

If you're interested in strengthening your immune system allowing it to do its job, which is to heal your body, then go to Amazing Molecules . Find out how healthy cells make for a healthy body and then contact me!

Monday, November 7, 2011

The truth about an all time favorite snack

Dr. Mercola's article about this snack and others is a a great reminder to me and may be an eye-opener for some.  What I appreciate about Dr. Mercola is that he tells it like it is and doesn't make excuses for anyone or anything.  I respect his honesty and I'm grateful for his determination and willingness to get the correct information out to us.  I understand how he feels because I see so many unsuspecting people including teens and children who are so influenced by what they see on the Internet, TV, billboards, magazines etc. and most times they're not taught to question what they see and hear especially when it relates to diet and health.  Maybe we should start teaching our children from birth (and at whatever age they are now) to question what they see and hear before they accept and receive it with open arms.  Maybe then there will be direction change in the hearts of those in our government and the food industry who are looking out for their own interest. 

Remember, our children are being targeted BECAUSE they are the most influential.  Companies know this and they take full advantage of it.  Our children are like sitting ducks if their parents aren't guiding them so don't allow companies the privilege of guiding your children.  Ads and commercials are geared towards our children to get them hooked on their products!

So click here for Dr. Mercola's article and links to help you make good and right diet, food and health choices.

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