Health and Wellness

Healthy Cells, Healthy Immune System, Healthy Body

Our immune system was designed specifically to heal our bodies and keep them healthy. So why are so many failing these days?

There are many factors that cause our immune systems to function poorly - diet, lack of exercise, too much stress and how we handle it, pollutants and contaminants in the air and water, toxins in our food supply, body care and cleaning products among many other factors. But taking our health seriously doesn't have to be burdensome and confusing.

I don't know anyone who wants to be sick or die of disease but sadly that's what is happening to so many people. Death is a sure thing, but disease doesn't have to be.

If you're interested in strengthening your immune system allowing it to do its job, which is to heal your body, then go to Amazing Molecules . Find out how healthy cells make for a healthy body and then contact me!

Saturday, September 18, 2010

Is soy what you thought it was?

Dr. Mercola, a trusted souce when it comes to health and nutrition, wants all of us to know something about soy.  In his recent article, This "Miracle Health Food" Has Been Linked to Brain Damage and Breast Cancer, Dr. Mercola explains how soy became popular and why.  He also explains which soy products are dangerous and which are ok. 

Another post from Dr. Mercola, The Dark Side of America's Favorite Health Food is an interview with Dr. Kaayla Daniel, author of the groundbreaking book The Whole Soy Story: The Dark Side of America's Favorite Health Food

It's no wonder why so many children have learning disabilities and why so many adults cannot bear children, not to mention the disease rates, not that soy is the only culprit.  It's not just babies drinking soy formulas or toddlers drinking soy milk.  I know this is hardly discussed but it's also about the health of the mother and father at time of conception and about their diet.  We need to understand and realize that soy is in just about all, if not all, processed food, much like HFCS (high fructose corn syrup) is.  

So click on these links to read Dr. Mercola's postings.  They will help you get familiar with what to look for when grocery shopping when you're reading those labels! 

Ezekiel 4:9a
"Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself..."
Where's the soy?


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