Health and Wellness

Healthy Cells, Healthy Immune System, Healthy Body

Our immune system was designed specifically to heal our bodies and keep them healthy. So why are so many failing these days?

There are many factors that cause our immune systems to function poorly - diet, lack of exercise, too much stress and how we handle it, pollutants and contaminants in the air and water, toxins in our food supply, body care and cleaning products among many other factors. But taking our health seriously doesn't have to be burdensome and confusing.

I don't know anyone who wants to be sick or die of disease but sadly that's what is happening to so many people. Death is a sure thing, but disease doesn't have to be.

If you're interested in strengthening your immune system allowing it to do its job, which is to heal your body, then go to Amazing Molecules . Find out how healthy cells make for a healthy body and then contact me!

Saturday, August 7, 2010


It's been a while since I've posted on this blog.  That's because life has added some extra twists and turns that has caused us to change directions a bit.  We have a beautiful new grandson, Benjamin Thomas who arrived on July 7th who is already a month old.  So we're navigating our way through, however it's taking time.  We still have a ways to go.  With that said, I've had to put Not Just Cooking on hold.  But it's only on hold until things settle down and I can catch my breath.

My goal right now is to post various articles, recipes, How To's etc...on a weekly basis or at least every other week.  There's a lot to write, a lot to read and a lot to learn.  If anyone has any ideas or suggestions, or anything that pertains to their particular situation, please let me know.

Thank you and enjoy another wonderful weekend that God has given us!


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