Saturday, July 21, 2012
Herbal Water, a delicious discovery
I recently made a delicious discovery while my husband and I enjoyed an appetizer at the Desert Rose, a new Mediterranean restaurant on State Street in Media (where the Selene co-op used to be). The discovery? A wonderfully, refreshing drink called Herbal Water.
My first to last sip of Herbal Water at the Desert Rose was so delicious that I wanted to find out where I could buy it. My next trip to Giant Food Store ended my search. They carry 4 out of the 5 flavors and I love them all! Now I am able to enjoy my favorite water any time and I am thrilled to be able to offer it to my family and guests when they stop over. It's a great alternative to sugary drinks, and parents can be confident that their children are actually being hydrated with Herbal Water. This is especially necessary and important during the warm/hot weather even for all of us.
Ayala Laufer-Cahana M.D., the creator of Herbal Water lives locally. She believes in and sees the benefits of eating an organic, whole food, nutrient rich diet - music to my ears! It's so refreshing to see a medical doctor promote a healthy diet. These are all reasons to support Dr. Ayala.
Besides her role as the creator of Herbal Water, Dr. Ayala is also a mother, a pediatrician and an artist. Her blog is filled with helpful and important information, recipes and tips.
Herbal Water can be purchased in participating restaurants, stores (find a store) and online. Online purchases can be shipped anywhere within the US.
Dr. Ayala's contact information is below:
Ayala Laufer-Cahana M.D.
V.P. of Product Development
Herbal Water, Inc.
(O) 610-668-4000
308 E. Lancaster Ave. Suite 110
Wynnewood, PA 19096
email: ayala@herbalwater.com
website: http://www.herbalwater.com/
blog: http://www.herbalwater.typepad.com/
follow me on twitter- www.twitter.com/DrAyala
Here's to tasty hydration!
Saturday, July 14, 2012
Help your car have a long healthy life
A word from my husband, Rich Small at
______________________________________________________________
Hi Folks,
It’s that time of year again that you may be traveling more than usual so be sure to get your car (or truck) checked out by our service department (we’re open on Saturdays) before leaving on a trip. Routine maintenance (oil changes, tire rotations etc.) goes a long way in helping your car have a long healthy life.
It’s the small things that make a difference!
See you on the road or stop in to see me for a new or used car or truck!
Rich Small
Robin Ford Sales
100 N. MacDade Boulevard
Glenolden, Pa. 19036
610.915.6031
richsmall@rcn.com
Saturday, June 23, 2012
A natural solution to toxic turmoil
Most cleaning products you'll find on your supermarket shelves contain toxic ingredients and chemicals which are harmful not only to you, but also to your babies, children and your pets.
I've always been under the impression that Pine-Sol, now owned by Clorox, was one of the most natural commercial cleaners. But after doing a little bit of research I've come to the conclusion that over the years as the formula has changed, so has its toxicity level.
On the Pine-Sol safety web page I noticed a contradiction. On one hand they say that Pine-Sol is safe to use around pets and in pet areas. On the other hand they say it's highly toxic if ingested and they say not to use Pine-Sol to wash dishes because "it is not approved by the EPA to be used on food-contact surfaces." Here's an example of the problem this poses using pets as an example but substitute "baby" for pet if you have a baby crawling around on your floors.
If the Pine-Sol warning label states, "Avoid contact with food" yet it states it's safe to use in pet areas (but not as a shampoo for pets) then what would happen if you've just mopped your floor and your pet walks on the wet floor and then begins to groom him/herself? Or a similar scenario would be if you've just cleaned your floor with Pine-Sol and your pet is eating. The pet drops the food on the floor and licks it up along with the freshly applied Pine-Sol.
You may find these scenarios insignificant and they could be if this only happens once in a pet's lifetime, depending on how much cleaner they ingest. But if they continually ingest harmful chemicals, over time you may have a problem, or I should say, your pet may develop a problem.
The good news is to every problem there is a solution! Using cleaners that are safe for everyone including our environment (soil, water and air) will be a big step towards clean living, and though being clean on the outside is important it's more important to be clean on the inside because what is inside spills over on the outside. But that's for another post.
First, I recommend making an investment of Liquid Sunshine concentrate from the Vermont Soap Company. Vermont Soap carries all natural, organic and chemical-free products. You can purchase Liquid Sunshine as a concentrate or already diluted in a variety of sizes. My husband and I purchase the 5-gallon drum and make our own cleaning solutions from that. The 5-gallon drum lasts us at least 1-1/2 years and if I didn't give out samples, it would last even longer.
Take a look around the Vermont Soap Company website. Here's a quick order form for easy ordering. Purchasing the concentrate will save you $$$$ and when your spray bottle is empty, just whip up another solution. Liquid Sunshine cleans everything under the sun!
I'm also including some other natural cleaning ideas and recipes I use. These will also save you money.
I've always been under the impression that Pine-Sol, now owned by Clorox, was one of the most natural commercial cleaners. But after doing a little bit of research I've come to the conclusion that over the years as the formula has changed, so has its toxicity level.
On the Pine-Sol safety web page I noticed a contradiction. On one hand they say that Pine-Sol is safe to use around pets and in pet areas. On the other hand they say it's highly toxic if ingested and they say not to use Pine-Sol to wash dishes because "it is not approved by the EPA to be used on food-contact surfaces." Here's an example of the problem this poses using pets as an example but substitute "baby" for pet if you have a baby crawling around on your floors.
If the Pine-Sol warning label states, "Avoid contact with food" yet it states it's safe to use in pet areas (but not as a shampoo for pets) then what would happen if you've just mopped your floor and your pet walks on the wet floor and then begins to groom him/herself? Or a similar scenario would be if you've just cleaned your floor with Pine-Sol and your pet is eating. The pet drops the food on the floor and licks it up along with the freshly applied Pine-Sol.
You may find these scenarios insignificant and they could be if this only happens once in a pet's lifetime, depending on how much cleaner they ingest. But if they continually ingest harmful chemicals, over time you may have a problem, or I should say, your pet may develop a problem.
The good news is to every problem there is a solution! Using cleaners that are safe for everyone including our environment (soil, water and air) will be a big step towards clean living, and though being clean on the outside is important it's more important to be clean on the inside because what is inside spills over on the outside. But that's for another post.
First, I recommend making an investment of Liquid Sunshine concentrate from the Vermont Soap Company. Vermont Soap carries all natural, organic and chemical-free products. You can purchase Liquid Sunshine as a concentrate or already diluted in a variety of sizes. My husband and I purchase the 5-gallon drum and make our own cleaning solutions from that. The 5-gallon drum lasts us at least 1-1/2 years and if I didn't give out samples, it would last even longer.
Take a look around the Vermont Soap Company website. Here's a quick order form for easy ordering. Purchasing the concentrate will save you $$$$ and when your spray bottle is empty, just whip up another solution. Liquid Sunshine cleans everything under the sun!
I'm also including some other natural cleaning ideas and recipes I use. These will also save you money.
Cleaning Recipes and Ideas
All Purpose Cleaner: In a clean spray bottle add 3-3/4 water and 1/4 cup of Liquid Sunshine. My recipe includes 7-10 drops of Rosemary and Thyme essential oils each. Ten drops of Tea Tree oil instead of Rosemary and Thyme oils can substituted.
Windows: In a clean spray bottle add 1/4 cup vinegar, 1/2 teas. Liquid Sunshine or liquid soap and 2 cups water. Shake well before using.
Scouring: Instead of commercial cleansers, buy a large bag of baking soda* (BJ's has the large bags) and keep a jar of it upstairs and downstairs.
To use, first wet the surface. Using a cloth with a some Liquid Sunshine or soap, scrub the surface, then rinse. This works on pots and pans, too. For burnt pans, sprinkle some baking soda in the pan and add hot water. Let soak overnight and scrub.
*Tip: To brighten your clothes and remove odors, add 1/2 to 1 cup of baking soda to your laundry (add it with your laundry detergent to the water before adding clothes).
For Disinfecting: Disinfect after you have cleaned your surface. Here are two ways to disinfect without harsh chemicals.
- Lemon Juice: Squeeze a lemon or lemon juice concentrate on a clean surface and wipe. If you're a skeptic, here's scientific proof of the effectiveness of lemon juice as a disinfectant.
- Vinegar and Peroxide**: In one clean spray bottle add straight vinegar and in a second clean spray bottle add 3% hydrogen peroxide (can be found in most grocery and drug stores). Spray one on the surface you're disinfecting and then spray the other (it doesn't matter which you spray first). Wipe and rinse. This method can also be used on fresh produce to disinfect it before eating. Not convinced? Click here.
**NOTE: DO NOT MIX vinegar and hydrogen peroxide together in one spray bottle.
If you have any recipes not listed or you've tried the ideas and recipes above, please comment. Thanks!
Thursday, June 7, 2012
Dining with Jesus
Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with him, and he with me.
~ Revelation 3:20
Jesus is waiting for you to dine with Him. He will give you food that's out of this world!
Open your ears and hear Him knocking. Open the door and dine with Him. His food nourishes your mind and soul. It truly satisfies and heals!
Click here to enter my article entitled: Dinner table intimacy with Jesus doesn't require a 'to do' list.
Tuesday, June 5, 2012
Do you know what you and your family are eating?
My mom was very anxious to tell me about the topic of conversation yesterday on The Doctors. The show was about, “What’s Really In Your Food?“
Do you know what’s in your food? Watch the short video excerpts from The Doctors on pink slime and from an earlier episode about chlorine. Has pink slime and chlorine been unwanted guests at your table? What about school-age children? What's on their school menu?
How about cloned meat and milk from cloned animals? Remember that? Are you consuming cloned animal foods and do you know what risks are associated with food from cloned animals? Do scientists know what the risks are? Do you think it’s important to know?
Click on the links above and make sure you’re not eating while watching!
Bon appetit!
Do you know what’s in your food? Watch the short video excerpts from The Doctors on pink slime and from an earlier episode about chlorine. Has pink slime and chlorine been unwanted guests at your table? What about school-age children? What's on their school menu?
How about cloned meat and milk from cloned animals? Remember that? Are you consuming cloned animal foods and do you know what risks are associated with food from cloned animals? Do scientists know what the risks are? Do you think it’s important to know?
Click on the links above and make sure you’re not eating while watching!
Bon appetit!
Wednesday, May 9, 2012
The Medical Doctors Were Wrong
Watch this inspiring video of a man who was told by medical doctors that he would never walk unassisted again. For fifteen years, he believed them. It's amazing what God can do and that Man will not give Him the glory.
This story hit home with me for two reasons.
Degenerative Disc Disease
I was told by my doctors in 1994 that by the time I was around 60 I'd be in confined to a wheel chair due to degenerative disc disease. I was basically left to rot away, with no hope of recovery. That was my prognosis.
But that doesn't seem to be the case anymore. Not since my husband talked me into going to a chiropractor over 10 years ago. I had prayed for healing and believed that God COULD and WOULD do it and He did it!
My family and I very highly recommend Dr. Ron Feinberg. He has helped us, and me especially, to be able to live a more normal life. I've been to four or five chiropractors before Dr. Ron and he's truly the BEST! He is my primary care doctor. Oh and chiropractic healed my allergies, too!
Hyperthyroidism
After my husband found me asleep in the middle of our living room floor, in my apron I might add, on December 24th 1994 (we were having a big Christmas dinner the next day and I was cooking), he insisted that I go to the doctor and get checked out. So I did and I was diagnosed with Hypothyroidism.
My doctor prescribed Synthroid and told me that I would be on medication for the rest of my life. He said to expect the dosage to be increased with age because eventually my thyroid would get weaker and weaker. But after my cancer diagnosis in 2004 which prompted wellness and nutrition research and experimentation, I came across information about healing the thyroid. I read that coconut oil increases metabolism and also heals the thyroid, among many many other things. So I bought Extra Virgin Organic Coconut Oil, unrefined and undeodarized and I took two tablespoons a day.
In September 2005, after drastically changing my diet, after realizing that in order for me to get well I had to really trust God and after being on the coconut oil regimen for a while, I realized that I had forgotten to take the Synthroid for three days. It occurred to me that I must have forgotten because I had no symptoms! Even while on the Synthroid I still had symptoms of fatigue, hoarseness, being cold all the time, brittle hair and nails. So I decided to see how long I could go without having symptoms and without taking the Synthroid (don't try this yourself at home).
Two months later I called my doctor to schedule a blood test, which was typical. I had to get my blood levels tested every six months anyway. He said in order for the test to be accurate I would have to be off of Synthroid for six weeks to get it out of my system. I told him I had not taken it for two months. So I had the blood work done. When my doctor called me with the results he said I was within normal range but that he wanted me to have it checked again in six weeks to be sure. This was not typical. Any other time when my levels were not within normal range he never advised me to come in again for a test. I never went back. It has been six and half years since I have not had symptoms or taken Synthroid!
To the One true God who saves us and heals us!
~ Lisa
This story hit home with me for two reasons.
Degenerative Disc Disease
I was told by my doctors in 1994 that by the time I was around 60 I'd be in confined to a wheel chair due to degenerative disc disease. I was basically left to rot away, with no hope of recovery. That was my prognosis.
But that doesn't seem to be the case anymore. Not since my husband talked me into going to a chiropractor over 10 years ago. I had prayed for healing and believed that God COULD and WOULD do it and He did it!
My family and I very highly recommend Dr. Ron Feinberg. He has helped us, and me especially, to be able to live a more normal life. I've been to four or five chiropractors before Dr. Ron and he's truly the BEST! He is my primary care doctor. Oh and chiropractic healed my allergies, too!
Dr. Ron is currently taking new patients and can be reached at
(610) 461-5222
He has offices in Sharon Hill and in Broomall, PA. Tell him I sent you and maybe, just maybe he'll be nice to you! LOL
Hyperthyroidism
After my husband found me asleep in the middle of our living room floor, in my apron I might add, on December 24th 1994 (we were having a big Christmas dinner the next day and I was cooking), he insisted that I go to the doctor and get checked out. So I did and I was diagnosed with Hypothyroidism.
My doctor prescribed Synthroid and told me that I would be on medication for the rest of my life. He said to expect the dosage to be increased with age because eventually my thyroid would get weaker and weaker. But after my cancer diagnosis in 2004 which prompted wellness and nutrition research and experimentation, I came across information about healing the thyroid. I read that coconut oil increases metabolism and also heals the thyroid, among many many other things. So I bought Extra Virgin Organic Coconut Oil, unrefined and undeodarized and I took two tablespoons a day.
In September 2005, after drastically changing my diet, after realizing that in order for me to get well I had to really trust God and after being on the coconut oil regimen for a while, I realized that I had forgotten to take the Synthroid for three days. It occurred to me that I must have forgotten because I had no symptoms! Even while on the Synthroid I still had symptoms of fatigue, hoarseness, being cold all the time, brittle hair and nails. So I decided to see how long I could go without having symptoms and without taking the Synthroid (don't try this yourself at home).
Two months later I called my doctor to schedule a blood test, which was typical. I had to get my blood levels tested every six months anyway. He said in order for the test to be accurate I would have to be off of Synthroid for six weeks to get it out of my system. I told him I had not taken it for two months. So I had the blood work done. When my doctor called me with the results he said I was within normal range but that he wanted me to have it checked again in six weeks to be sure. This was not typical. Any other time when my levels were not within normal range he never advised me to come in again for a test. I never went back. It has been six and half years since I have not had symptoms or taken Synthroid!
To the One true God who saves us and heals us!
~ Lisa
Monday, May 7, 2012
Is The Total Transformation For The Child Or The Parent?
My husband was surfing the TV channels one day and came across a program on dog training. The dog trainer, he said, was an older woman who resembled Mrs. Doubtfire.
Each dog was accompanied by their owner and they were all assembled in a semi-circle. It was the hope of each dog owner that the dog trainer would teach their dog some "new tricks." But what the owners didn't know was that the class was actually for them! And the instructor even said as much! As I recall, here's what my husband said the trainer advised the owners, in her British accent (if you can imagine it), "First of all, I want to let you know, the problem is not your dogs, it's you!"
Wow! I can imagine how those those dog owners felt. They probably thought, "What is she talking about? My dog doesn't listen to anything I say!" Sound familiar?
It started as a baby, then it continued as a toddler, it got worse approaching the school age years and didn't stop after third grade. It escalated at ten and now at fifteen it's full blown. How did this happen???
We all know that children will test the limits and go past the boundaries at times but what about the child who goes through a stage that they don't grow out of?
A child's behavior develops early on. If parents are not equipped with the right tools how can they pass on the right tools to their children? Many parents have been to their wits end and back because their children will not listen and worse. Their willful misconduct, lack of respect, or to the extreme, violence and abuse are just intolerable.
Many parents will make excuses for their children with or without taking any responsibility themselves while others blame the child and dismiss any chance that they've had any part in their child's negative behavior. So, which is it? Are you the problem like the dog owners above or is your child? Find out in this article from The Total Transformation's E-Newsletter, Empowering Parents. The article is called, Defiant Child Behavior: Is Your Child's Bad Behavior Escalating?
It's always most important to remember that a real and healthy relationship with God will be evidenced by how you live your life. So keep in mind, your children will learn more from what you do and less from what you say. But sometimes God sends help through others. James Lehman's program, The Total Transformation gives practical tips and help so that you can have a better relationship with your child. I would say that's a good thing.
Get James Lehmans' program, The Total Transformation for FREE when you provide them with your feedback about the program. You pay up front and then are reimbursed in full (minus shipping and handling fees) once you send them your feedback. Click here to lean more.
This program is not for parents with children who behave well for the most part. This is for those who need help and nothing they're doing is effective. Therefore, if you read the reviews keep an open mind. I've listened to five of these CD's and I would say this program has some great advice. It's great for parents of young children as well as teenagers and can be used as prevention.
Message me if you have any questions or thoughts. Till then...
~ Lisa
Each dog was accompanied by their owner and they were all assembled in a semi-circle. It was the hope of each dog owner that the dog trainer would teach their dog some "new tricks." But what the owners didn't know was that the class was actually for them! And the instructor even said as much! As I recall, here's what my husband said the trainer advised the owners, in her British accent (if you can imagine it), "First of all, I want to let you know, the problem is not your dogs, it's you!"
Wow! I can imagine how those those dog owners felt. They probably thought, "What is she talking about? My dog doesn't listen to anything I say!" Sound familiar?
It started as a baby, then it continued as a toddler, it got worse approaching the school age years and didn't stop after third grade. It escalated at ten and now at fifteen it's full blown. How did this happen???
We all know that children will test the limits and go past the boundaries at times but what about the child who goes through a stage that they don't grow out of?
A child's behavior develops early on. If parents are not equipped with the right tools how can they pass on the right tools to their children? Many parents have been to their wits end and back because their children will not listen and worse. Their willful misconduct, lack of respect, or to the extreme, violence and abuse are just intolerable.
Many parents will make excuses for their children with or without taking any responsibility themselves while others blame the child and dismiss any chance that they've had any part in their child's negative behavior. So, which is it? Are you the problem like the dog owners above or is your child? Find out in this article from The Total Transformation's E-Newsletter, Empowering Parents. The article is called, Defiant Child Behavior: Is Your Child's Bad Behavior Escalating?
It's always most important to remember that a real and healthy relationship with God will be evidenced by how you live your life. So keep in mind, your children will learn more from what you do and less from what you say. But sometimes God sends help through others. James Lehman's program, The Total Transformation gives practical tips and help so that you can have a better relationship with your child. I would say that's a good thing.
Get James Lehmans' program, The Total Transformation for FREE when you provide them with your feedback about the program. You pay up front and then are reimbursed in full (minus shipping and handling fees) once you send them your feedback. Click here to lean more.
This program is not for parents with children who behave well for the most part. This is for those who need help and nothing they're doing is effective. Therefore, if you read the reviews keep an open mind. I've listened to five of these CD's and I would say this program has some great advice. It's great for parents of young children as well as teenagers and can be used as prevention.
Message me if you have any questions or thoughts. Till then...
~ Lisa
Tuesday, May 1, 2012
Meet Dolly, our Dairy Queen
We don't regularly feed our cats table food and most of our cats, though they may beg, aren't the least bit interested after they give it the smell test. Dolly, on the other hand, does have her favorites and though we don't allow her to indulge too much, once in a while we allow her to eat some pizza (including the dough part) and dairy, anything dairy. Some of our other cats actually do like to lap up an occassional (small) bowl of milk.
All of the dairy, except for yogurt and a few types of cheeses (Asiago, Feta and Mozzarella) in our refrigerator is straight from the cow's utter, that is, raw and unpasteurized. Unpastuerized milk/dairy is much better tolerated in cats as well as in humans than the pasteurized versions. In fact, I have found, without a doubt, that I can enjoy dairy in its most natural state but once it's been pasteurized I'm in trouble; you probably know what I mean...the lactose intolerance problem?
This morning as I was eating breakfast (yogurt, a banana and some almonds) I noticed that our gray tabby, Dolly was sitting beside me. This is pretty unusual since she has made it perfectly clear that I'm on her black list. Dolly has nicknames like Mrs. Small and the Dairy Queen and this morning Mrs. Small was doubling as the Dairy Queen! I suspect it had something to do with the yogurt I was eating. With her nose in the air I decided to share it with her but first, I got the camera ready.
Watch and listen carefully as Dolly enjoys her morning yogurt!
Yum, yum!
All of the dairy, except for yogurt and a few types of cheeses (Asiago, Feta and Mozzarella) in our refrigerator is straight from the cow's utter, that is, raw and unpasteurized. Unpastuerized milk/dairy is much better tolerated in cats as well as in humans than the pasteurized versions. In fact, I have found, without a doubt, that I can enjoy dairy in its most natural state but once it's been pasteurized I'm in trouble; you probably know what I mean...the lactose intolerance problem?
This morning as I was eating breakfast (yogurt, a banana and some almonds) I noticed that our gray tabby, Dolly was sitting beside me. This is pretty unusual since she has made it perfectly clear that I'm on her black list. Dolly has nicknames like Mrs. Small and the Dairy Queen and this morning Mrs. Small was doubling as the Dairy Queen! I suspect it had something to do with the yogurt I was eating. With her nose in the air I decided to share it with her but first, I got the camera ready.
Watch and listen carefully as Dolly enjoys her morning yogurt!
Yum, yum!
Monday, March 19, 2012
Red Pepper Vege Burgers
These burgers need no rolls!
Yield: 6 burgers
Ingredients:
1 lb ground beef or ground turkey
½ of a large red bell pepper, finely chopped
1/3 cup Mirepoix (mixture of chopped onion, celery and carrots – see photo in link)
1 ½ teaspoons dried parsley or 1 ½ Tablespoons fresh parsley, chopped
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon onion powder
1 egg
Optional: Mix in ½ - ¾ cup shredded Cheddar, Jack, Colby or any melting cheese to your liking.
Directions:
Mix all ingredients together until well combined and shape into patties. Cook immediately or store in the freeze for future use.
***Serve with homemade potato salad, macaroni salad or pasta salad and deviled eggs and have an early Spring time BBQ. Mmmmm!
The use of organic ingredients is not only best for you but it's best tasting!
Yield: 6 burgers
Ingredients:
1 lb ground beef or ground turkey
½ of a large red bell pepper, finely chopped
1/3 cup Mirepoix (mixture of chopped onion, celery and carrots – see photo in link)
1 ½ teaspoons dried parsley or 1 ½ Tablespoons fresh parsley, chopped
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon onion powder
1 egg
Optional: Mix in ½ - ¾ cup shredded Cheddar, Jack, Colby or any melting cheese to your liking.
Directions:
Mix all ingredients together until well combined and shape into patties. Cook immediately or store in the freeze for future use.
***Serve with homemade potato salad, macaroni salad or pasta salad and deviled eggs and have an early Spring time BBQ. Mmmmm!
The use of organic ingredients is not only best for you but it's best tasting!
Thursday, March 15, 2012
How to Save 20% on Amazon
If you like getting a bargain and you don't know about Amazon.com's Subscribe and Save, then keep on reading.
Subscribe and Save saves you 15% on already low priced items and products which are conveniently shipped to you or anyone you choose for FREE with a total purchase amount of $25 or more! And to make it an even better deal, you can sign up for Amazon Mom and save an extra 5% on diapers and wipes.* That's a
Subscribe and Save saves you 15% on already low priced items and products which are conveniently shipped to you or anyone you choose for FREE with a total purchase amount of $25 or more! And to make it an even better deal, you can sign up for Amazon Mom and save an extra 5% on diapers and wipes.* That's a
****** 20% $avings******
Yes, it's for real. I've been using Subscribe and Save for a number of years now but I just found out about Amazon Mom this week (and I signed up and already saved a total of 20% on diapers and wipes).
Oh, and you don't have to be a Mom to sign up for Amazon Mom! Can't beat that!
*Revised 3/19/2012 - Save an extra 5% on diapers and wipes only.
*Revised 3/19/2012 - Save an extra 5% on diapers and wipes only.
Thursday, March 8, 2012
Does Disease Begin in the Colon?
Have you ever heard that "disease begins in the colon?" If not, you're not alone. The majority of adults, children and babies are seen by medical doctors when they are sick. Unfortunately though, many medical doctors don't understand or believe that disease begins in the colon, but it's true (I found out that it's just not part of their curriculum in med school, how sad is that?). And not only is it true, it makes perfect sense.
To put it very simply so that even a child can understand this before his or her mind is filled with misconceptions and yes, lies which get in the way of proper thinking (but that's another article for another time), the way that God created our bodies is that when we eat something, our body takes what it needs from the food to nourish our organs, veins, blood etc... and then eliminates the waste. Simple, right? So what happens when we eat food, the body takes what it needs (if it's available in the food - again another article for another time) but the waste is not eliminated? Uh-oh!
This is where it gets ugly. You continue to eat food but you are not eliminating! So what happens to the waste? It just sits in your colon and ferments, so to speak, not to mention it adds on unhealthy weight. If this waste isn't eliminated for a period of time, bacteria will develop and grow and your problems are just beginning if you don't catch it in time.
Sadly, constipation is very common. Did you know that human beings should eliminate three times a day? About twenty to thirty minutes after a meal the waste from the previous meal should be pushed out (see peristalsis and catastalsis). But for many, this isn't happening and constipation becomes the known problem. But constipation isn't the problem just as much as cancer isn't the problem. They are only symptoms of something that has gone wrong within. So what's the reason why this happens? Mainly because of a poor diet, not a lack of food, but the lack of a healthy diet.
After my own personal experience, after all the research and after a drastic change in my own diet (along with a lot of praying and asking the Lord for direction) I'm convinced that it's true: Disease begins in the colon.
To put it very simply so that even a child can understand this before his or her mind is filled with misconceptions and yes, lies which get in the way of proper thinking (but that's another article for another time), the way that God created our bodies is that when we eat something, our body takes what it needs from the food to nourish our organs, veins, blood etc... and then eliminates the waste. Simple, right? So what happens when we eat food, the body takes what it needs (if it's available in the food - again another article for another time) but the waste is not eliminated? Uh-oh!
This is where it gets ugly. You continue to eat food but you are not eliminating! So what happens to the waste? It just sits in your colon and ferments, so to speak, not to mention it adds on unhealthy weight. If this waste isn't eliminated for a period of time, bacteria will develop and grow and your problems are just beginning if you don't catch it in time.
Sadly, constipation is very common. Did you know that human beings should eliminate three times a day? About twenty to thirty minutes after a meal the waste from the previous meal should be pushed out (see peristalsis and catastalsis). But for many, this isn't happening and constipation becomes the known problem. But constipation isn't the problem just as much as cancer isn't the problem. They are only symptoms of something that has gone wrong within. So what's the reason why this happens? Mainly because of a poor diet, not a lack of food, but the lack of a healthy diet.
After my own personal experience, after all the research and after a drastic change in my own diet (along with a lot of praying and asking the Lord for direction) I'm convinced that it's true: Disease begins in the colon.
Sunday, March 4, 2012
The Beautiful Truth
Is there really a cure for cancer and other diseases? Does mainstream medicine have all the answers? Is the American Cancer Society really interested in finding a cure for cancer?
The Beautiful Truth is a “must see” documentary featuring a teenage boy who uncovers what lies beneath.
You don’t need to have an open mind. You just need to be willing to see the truth and accept it for what it really is.
Thank you, Rich for finding this movie!
The Beautiful Truth is a “must see” documentary featuring a teenage boy who uncovers what lies beneath.
You don’t need to have an open mind. You just need to be willing to see the truth and accept it for what it really is.
Thank you, Rich for finding this movie!
Friday, February 24, 2012
Raw Dairy: A letter to the Food and Drug Administration (FDA)
Dear Mr. Hennes,
My husband came across an article on Channel 6 Action News today regarding two people from PA (where I live) who became ill from the consumption of raw milk. After reading the article and hearing so many lies about raw milk and dairy, I would like to state some thought and facts.
My family has been consuming raw milk and dairy for the past seven years now. I am lactose intolerant. There is a tremendous difference when I drink pasteurized milk versus raw milk. I do not get bloated and doubled-over in pain from drinking raw milk though I did from pasteurized milk. I would say there's something to be said for that. But the FDA states in the article link above that raw milk does not help the lactose intolerant person. I'm living proof that it does. Where do your facts come from?
I’m very familiar with the campaign against raw milk and raw dairy, but could there some truth to the claims that there is BIG money in the pasteurization and homogenization of dairy? What is really driving the campaign against raw dairy? Isn’t this the same type of “campaigning” that took place between tropical oils (specifically coconut/palm oils) and soybean oil?
The soybean industry created a smear campaign, using scare tactics to convince consumers that coconut and palm oils would clog their arteries and cause heart disease. Wouldn’t it be more accurate to say that it’s actually homogenization that causes clogged arteries and heart disease? After all, homogenization requires milk to be put through a sieve which breaks down the fat globules into such miniscule “uniform” fat particles making them small enough to enter our bloodstream. This is why the fat doesn’t come together and rise to the top of the milk (consumers seem to prefer that uniform look or that which has the appearance of being pure and healthy like white flour and white sugar).
Milk that has not been homogenized has naturally occurring fat globules that are not uniform in size and are too big to enter the bloodstream causing them to be eliminated as waste. And speaking of accuracy, wouldn’t it be more accurate to say that coconut oil is one of THE most healthy foods on this planet? At 76 degrees F coconut oil is a clear liquid. If our body temperature is 98.6 degrees F I can’t see how it could possibly clog our arteries, can you? I can personally vouch for how nutritious coconut oil is. A drastic change in my diet which included extra virgin organic coconut oil healed my thyroid after taking Synthroid for eleven years. Synthroid hasn’t been part of my diet in over six years now! And my cholesterol levels are very good.
Is it true that in 2003 the FDA reported that compared to raw milk, deli meats contaminated with Listeria Monocytogenes caused many more illnesses than raw milk? If so, why hasn’t the public been warned that deli meats are "inherently dangerous and should not be consumed," just like the FDA advises about raw milk?
Following is an excerpt from an article on the FDA website entitled, "Listeria monocytogenes Risk Assessment: Interpretive Summary." "While outbreak investigations provide valuable information about potential modes of L. monocytogenes transmission, they do not always identify the contaminated food source." So why does all the focus go towards raw milk and dairy? Please review Summary Table 4 in the above Risk Assessment article link where "Deli Meats" top the list for highest risk for Listeria contamination!
While it’s not impossible for an illness to occur from raw milk, I can’t help but wonder why raw milk and dairy consumption are polarized and take the headlines like they do. These cases are so few and far between, unlike, say, medical mistakes.
The Abstract below (highlighted in yellow and green) was taken from page 13 of 136 of the Institute of Medicine’s article called “Roundtable on Value & Science-Driven Health Care” dated September 22, 2011. It is reported that ten years prior there was an alarming rate of medical errors. If this is true, why doesn’t this make the headlines? I haven’t noticed many warnings, if any, from the FDA/government even though we are all potential victims to man-made medical errors which, by the way, are rampant. Highlighted in green below is a claim that even though our government/country has attempted to address these problems in healthcare, progress is slow due to greed and egos (that’s my interpretation). I understand human nature is what it is, but who is taking the initiative to hold these people accountable? And why aren’t these dangers being headlined and broadcasted in the news media? Is it because that’s all covered under the so-called “patient rights” when we are required to sign our lives away prior to treatment of any kind by a doctor/hospital so that they are NOT able to be held liable? Could it be that it’s the doctors and hospitals who are being protected and consumers are being duped and left out in the cold? What a sad state of our union. Just for the record, I don’t rely on doctors and hospitals for my health and wellness. I take responsibility for that. Shouldn’t we all and shouldn’t we be teaching children to do the same? I think so. But instead what are we teaching children here in the United States of America? Evolution as though it were fact, homosexual lifestyle as though it were normal and premarital sex is condoned as though it were no different than going to the nurse for an aspirin? We teach tolerance to everyone and everything except to the One who created us, who sustains us, and who gave His life for us.
ABSTRACT
Ten years ago, the Institute of Medicine reported alarming data on the scope and impact of medical errors in the US and called for national efforts to address this problem. While efforts to improve patient safety have proliferated during the past decade, progress toward improvement has been frustratingly slow. Some of this lack of progress may be attributable to the persistence of a medical ethos, institutionalized in the hierarchical structure of academic medicine and healthcare organizations, that discourages teamwork and transparency and undermines the establishment of clear systems of accountability for safe care.
“Pasteurized for your safety” is the little catch phrase spelled out on lids and containers of all kinds of beverage and food products that make consumers feel, oh I don’t know, special? Important? Cared for? Loved? That is your motive for including that phrase, isn’t it? Because when some feels special, important, cared for and loved, they, in return will TRUST whoever their affections are directed at. This is a tactic used everywhere for personal and business gain. It uses and abuses people. It’s wrong and just plain dirty. The reason for pasteurization is for pure profit. Pasteurization allows beverages and food to stay on shelves longer and that’s the bottom line. It might be convenient to consumers because people are now so accustomed to their busy lifestyle, but that doesn't negate the fact that the FDA and the government is certainly not thinking of our safety first! Allow us to drink and eat pure and healthy foods which clearly nourish our bodies.
I know that raw dairy is legal in PA, for which I am grateful, but it’s not legal in many states and it’s not legal to cross over a state line with which, in all honesty, is absurd. Alcohol, which is legal all over and sold in many states in the supermarkets, convenience stores, gas stations etc. is much more lethal and kills many more people directly and indirectly than raw milk ever has and ever will, yet I don’t see that going away any time soon or at all. Why is that? Is it because there’s too much money being made from it? Listen, I’m not asking for something that is dangerous here. Those who work for the FDA and those in our government should open their eyes and stop making money and greed your bottom line. Once you stop that then you’ll be free to see the truth and understand it.
I would like to ask that the FDA/government allow organic farmers to farm without interference from the government or from the Monsanto monopoly schemes. Put a stop to Monsanto's frivolous lawsuits against innocent farmers who believe that organic and true sustainable farming methods are not only better for our environment but also for consumers. Put an end to Monsanto's insatiable appetite for destroying farmers' land and livelihood (and stop them from clogging up our judicial system).
Why is it that we, the people, are being deprived of our inherent right to eat what God has provided to nourish our bodies which He created, yet those with appetites to destroy what is right and true and good have their fill? If the FDA would stop approving processed “junk”foods and drugs that attribute to poor health and even death then people would have to take responsibility for their own lives. This county needs to wake up to the call that’s been sounding out for many, many years.
Thank you for your attention to this serious matter. I hope you seek the truth and work to make a difference for the people, not for lobbyists, food and drug manufacturers, the government or for yourself unless it’s first for the people!
I’ve had my say. Now I would like to hear your response. Again, thank you.
Differing views on raw milk:
On The Safety of Raw Milk (with a word about pasteurization) - FDA
Rebuttal to the FDA's power point presentation - Weston Price Foundation
Sincerely yours,
Lisa Small
Wellness Blog
Revised: 3/9/2012
My husband came across an article on Channel 6 Action News today regarding two people from PA (where I live) who became ill from the consumption of raw milk. After reading the article and hearing so many lies about raw milk and dairy, I would like to state some thought and facts.
My family has been consuming raw milk and dairy for the past seven years now. I am lactose intolerant. There is a tremendous difference when I drink pasteurized milk versus raw milk. I do not get bloated and doubled-over in pain from drinking raw milk though I did from pasteurized milk. I would say there's something to be said for that. But the FDA states in the article link above that raw milk does not help the lactose intolerant person. I'm living proof that it does. Where do your facts come from?
I’m very familiar with the campaign against raw milk and raw dairy, but could there some truth to the claims that there is BIG money in the pasteurization and homogenization of dairy? What is really driving the campaign against raw dairy? Isn’t this the same type of “campaigning” that took place between tropical oils (specifically coconut/palm oils) and soybean oil?
The soybean industry created a smear campaign, using scare tactics to convince consumers that coconut and palm oils would clog their arteries and cause heart disease. Wouldn’t it be more accurate to say that it’s actually homogenization that causes clogged arteries and heart disease? After all, homogenization requires milk to be put through a sieve which breaks down the fat globules into such miniscule “uniform” fat particles making them small enough to enter our bloodstream. This is why the fat doesn’t come together and rise to the top of the milk (consumers seem to prefer that uniform look or that which has the appearance of being pure and healthy like white flour and white sugar).
Milk that has not been homogenized has naturally occurring fat globules that are not uniform in size and are too big to enter the bloodstream causing them to be eliminated as waste. And speaking of accuracy, wouldn’t it be more accurate to say that coconut oil is one of THE most healthy foods on this planet? At 76 degrees F coconut oil is a clear liquid. If our body temperature is 98.6 degrees F I can’t see how it could possibly clog our arteries, can you? I can personally vouch for how nutritious coconut oil is. A drastic change in my diet which included extra virgin organic coconut oil healed my thyroid after taking Synthroid for eleven years. Synthroid hasn’t been part of my diet in over six years now! And my cholesterol levels are very good.
Is it true that in 2003 the FDA reported that compared to raw milk, deli meats contaminated with Listeria Monocytogenes caused many more illnesses than raw milk? If so, why hasn’t the public been warned that deli meats are "inherently dangerous and should not be consumed," just like the FDA advises about raw milk?
Following is an excerpt from an article on the FDA website entitled, "Listeria monocytogenes Risk Assessment: Interpretive Summary." "While outbreak investigations provide valuable information about potential modes of L. monocytogenes transmission, they do not always identify the contaminated food source." So why does all the focus go towards raw milk and dairy? Please review Summary Table 4 in the above Risk Assessment article link where "Deli Meats" top the list for highest risk for Listeria contamination!
While it’s not impossible for an illness to occur from raw milk, I can’t help but wonder why raw milk and dairy consumption are polarized and take the headlines like they do. These cases are so few and far between, unlike, say, medical mistakes.
The Abstract below (highlighted in yellow and green) was taken from page 13 of 136 of the Institute of Medicine’s article called “Roundtable on Value & Science-Driven Health Care” dated September 22, 2011. It is reported that ten years prior there was an alarming rate of medical errors. If this is true, why doesn’t this make the headlines? I haven’t noticed many warnings, if any, from the FDA/government even though we are all potential victims to man-made medical errors which, by the way, are rampant. Highlighted in green below is a claim that even though our government/country has attempted to address these problems in healthcare, progress is slow due to greed and egos (that’s my interpretation). I understand human nature is what it is, but who is taking the initiative to hold these people accountable? And why aren’t these dangers being headlined and broadcasted in the news media? Is it because that’s all covered under the so-called “patient rights” when we are required to sign our lives away prior to treatment of any kind by a doctor/hospital so that they are NOT able to be held liable? Could it be that it’s the doctors and hospitals who are being protected and consumers are being duped and left out in the cold? What a sad state of our union. Just for the record, I don’t rely on doctors and hospitals for my health and wellness. I take responsibility for that. Shouldn’t we all and shouldn’t we be teaching children to do the same? I think so. But instead what are we teaching children here in the United States of America? Evolution as though it were fact, homosexual lifestyle as though it were normal and premarital sex is condoned as though it were no different than going to the nurse for an aspirin? We teach tolerance to everyone and everything except to the One who created us, who sustains us, and who gave His life for us.
ABSTRACT
Ten years ago, the Institute of Medicine reported alarming data on the scope and impact of medical errors in the US and called for national efforts to address this problem. While efforts to improve patient safety have proliferated during the past decade, progress toward improvement has been frustratingly slow. Some of this lack of progress may be attributable to the persistence of a medical ethos, institutionalized in the hierarchical structure of academic medicine and healthcare organizations, that discourages teamwork and transparency and undermines the establishment of clear systems of accountability for safe care.
“Pasteurized for your safety” is the little catch phrase spelled out on lids and containers of all kinds of beverage and food products that make consumers feel, oh I don’t know, special? Important? Cared for? Loved? That is your motive for including that phrase, isn’t it? Because when some feels special, important, cared for and loved, they, in return will TRUST whoever their affections are directed at. This is a tactic used everywhere for personal and business gain. It uses and abuses people. It’s wrong and just plain dirty. The reason for pasteurization is for pure profit. Pasteurization allows beverages and food to stay on shelves longer and that’s the bottom line. It might be convenient to consumers because people are now so accustomed to their busy lifestyle, but that doesn't negate the fact that the FDA and the government is certainly not thinking of our safety first! Allow us to drink and eat pure and healthy foods which clearly nourish our bodies.
I know that raw dairy is legal in PA, for which I am grateful, but it’s not legal in many states and it’s not legal to cross over a state line with which, in all honesty, is absurd. Alcohol, which is legal all over and sold in many states in the supermarkets, convenience stores, gas stations etc. is much more lethal and kills many more people directly and indirectly than raw milk ever has and ever will, yet I don’t see that going away any time soon or at all. Why is that? Is it because there’s too much money being made from it? Listen, I’m not asking for something that is dangerous here. Those who work for the FDA and those in our government should open their eyes and stop making money and greed your bottom line. Once you stop that then you’ll be free to see the truth and understand it.
I would like to ask that the FDA/government allow organic farmers to farm without interference from the government or from the Monsanto monopoly schemes. Put a stop to Monsanto's frivolous lawsuits against innocent farmers who believe that organic and true sustainable farming methods are not only better for our environment but also for consumers. Put an end to Monsanto's insatiable appetite for destroying farmers' land and livelihood (and stop them from clogging up our judicial system).
Why is it that we, the people, are being deprived of our inherent right to eat what God has provided to nourish our bodies which He created, yet those with appetites to destroy what is right and true and good have their fill? If the FDA would stop approving processed “junk”foods and drugs that attribute to poor health and even death then people would have to take responsibility for their own lives. This county needs to wake up to the call that’s been sounding out for many, many years.
Thank you for your attention to this serious matter. I hope you seek the truth and work to make a difference for the people, not for lobbyists, food and drug manufacturers, the government or for yourself unless it’s first for the people!
I’ve had my say. Now I would like to hear your response. Again, thank you.
Differing views on raw milk:
On The Safety of Raw Milk (with a word about pasteurization) - FDA
Rebuttal to the FDA's power point presentation - Weston Price Foundation
Sincerely yours,
Lisa Small
Wellness Blog
Revised: 3/9/2012
Sunday, January 22, 2012
Why I Hate Religion But Love Jesus
I came across this video on a website called John the Baptist TV. The video is said to be controversial. It’s spoken by a young guy in poem form. As of this morning, it’s had over 16 million views and counting.
The video is called Why I hate religion but love Jesus. Just click on the title to watch it. Whatever faith you are of I hope you’ll watch it.
Comments are welcome.
The video is called Why I hate religion but love Jesus. Just click on the title to watch it. Whatever faith you are of I hope you’ll watch it.
Comments are welcome.
Saturday, December 10, 2011
Jennifer Sands, Christian author, speaker and 9/11 widow
A friend had invited me to a women's luncheon today at her church in Burlington, NJ. It was a very nice day. The guest speaker was Jennifer Sands.
Before 9/11 Jennifer believed in God, that He existed, but that was about it. She had no interest in knowing Jesus or reading Scripture until...9/11 happened. On this day Jennifer Sands became a widow. Ten years later she stands before the Lord and us a transformed woman, someone who now knows and understands the true meaning of the word peace and owns it.
Jennifer’s life could have taken a turn for the worse but by recognizing God’s grace and accepting His sovereignty over her life she has been able to overcome that terrible tragedy and allow God to turn it into something beautiful. This is what He does.
I hope these words bring encouragement to you and causes you to think of things you either haven't given any thought to or things you might sweep under the rug. :)
Click here for the video of Jennifer Sands story.
Thursday, November 17, 2011
Is it posible to prevent Autism?
Can a simple test prevent autism? What does gut flora have to do with autism and diabetes 2 and what does autism and diabetes 2 have in common? Check out this article and watch the video about a recent development in autism and diabetes 2 research.
Also, watch this YouTube video of a mother and her son who, at birth, was diagnosed with the highest level of mental retardation and autism and how his health turned around simply by changing his diet. God is amazing!
Please pass on this article to anyone you know who is expecting a baby or who has an autistic child.
Also, watch this YouTube video of a mother and her son who, at birth, was diagnosed with the highest level of mental retardation and autism and how his health turned around simply by changing his diet. God is amazing!
Please pass on this article to anyone you know who is expecting a baby or who has an autistic child.
Monday, November 7, 2011
The truth about an all time favorite snack
Dr. Mercola's article about this snack and others is a a great reminder to me and may be an eye-opener for some. What I appreciate about Dr. Mercola is that he tells it like it is and doesn't make excuses for anyone or anything. I respect his honesty and I'm grateful for his determination and willingness to get the correct information out to us. I understand how he feels because I see so many unsuspecting people including teens and children who are so influenced by what they see on the Internet, TV, billboards, magazines etc. and most times they're not taught to question what they see and hear especially when it relates to diet and health. Maybe we should start teaching our children from birth (and at whatever age they are now) to question what they see and hear before they accept and receive it with open arms. Maybe then there will be direction change in the hearts of those in our government and the food industry who are looking out for their own interest.
Remember, our children are being targeted BECAUSE they are the most influential. Companies know this and they take full advantage of it. Our children are like sitting ducks if their parents aren't guiding them so don't allow companies the privilege of guiding your children. Ads and commercials are geared towards our children to get them hooked on their products!
So click here for Dr. Mercola's article and links to help you make good and right diet, food and health choices.
Remember, our children are being targeted BECAUSE they are the most influential. Companies know this and they take full advantage of it. Our children are like sitting ducks if their parents aren't guiding them so don't allow companies the privilege of guiding your children. Ads and commercials are geared towards our children to get them hooked on their products!
So click here for Dr. Mercola's article and links to help you make good and right diet, food and health choices.
Saturday, November 5, 2011
PAMPERED CHEF "CHANGE OF SEASON" SALE - 10% Off
Pampered Chef
"Change of Season Sale!
Correction made below: Please note, there has been a increase in the Shipping & Handling fee. It is now $4.75.
Shop Pampered Chef now through December 10th and get 10% off of the products you purchase. Or if you'd rather, your 10% savings will be given to the Delaware County SPCA and/or Forgotten Cats. It's your choice.
In addition, all who place an order will be entered into a drawing to receive November Host priviledges. This will entitle the winner to one or two items at 60% off (depending on the total sales), half price and discounted items, FREE shipping and 10% off for one full year.
Also, check out our Guest Specials with any $60 or $100 purchase.
So start shopping now simply by clicking here for our e-catalogs, Fall 2011 and Holiday 2011 and then contact me by email on my cell phone (610) 764-1371.
Looking forward to hearing from you!
Thank you!
Lisa
Terms: To get 10% off, orders must be placed with Lisa Small. We accept payment in the form of CASH, CHECK (made payable to Lisa Small) or CREDIT CARD. Full payment is required by December 10th. There is a shipping/handling fee of $4.75 on all orders. Sales tax will be based on the total order before the discount. The discount will be applied only to the products purchased. At time of order, please advise how to apply your 10% savings.
"Reworking," "reconditioning" and "reprocessing" food just doesn't sound right
Snokist in Washington state, a huge supplier of processed fruit and babyfood, was caught using moldy apples in their applesauce AFTER being warned by the FDA. And guess who this applesauce is supplied to? According to the U.S. Dept of Agriculture, Snokist is or was (we don't know which at this point) supplying SCHOOLS nationwide through federal "nutrition" programs. Nutrition? Do they really know what that word means?
The words "rework," "recondition" and "reprocess" jumped out at me while reading the article. These words have nothing to do with nutrition. What Snokist produces is "DEAD" food, to say the least.
As you read the article and the quotes of those who work at Snokist you'll get the idea that they truly don't care about producing quality food. Their concern is the bottom line - profit, which is the name of the game for most, if not all, food manufacturing companies. The fact that Snokist has been warned by the FDA and still continued to use moldy apples just goes to prove who they're looking out for, and it's not our children.
This is why each of us must take responsibility for ourselves and for our children. We can't allow the government or companies to determine what is good for us. Unfortunately there is too much corruption and greed. We need to wake up and understand that we DO have a choice in the matter. But that choice requires more of our attention and time. In order to stop this malarkey, we simply must make wise decisions and recognize that we should not give authority over to others to decide what is best for us. One way to do that is to have your child bring his or her lunch to school EVERY school day. But first make sure you have healthy foods on hand for them to take. And I don't mean Lunchables and prepackaged foods which come from manufacturing companies like Snokist who are only in it for profit. Make your own "lunchables" with fresh organic fruits and vegetables, and just as important, make changes to your own diet. Children learn more from what they see than what hear. And decide not to buy junk foods and sodas. This way they're not easily accessible. But much more, please don't let your children eat the slop that our government is allowing these companies to provide at very low costs, because you surely do get what you pay for! Like my cousin Michele recently said to me in an email that she heard from someone else - "You either pay now or pay later."
Check out Jamie Oliver's website and read about his quest for the food revolution in schools!
Would love to hear your comments, questions and concerns.
The words "rework," "recondition" and "reprocess" jumped out at me while reading the article. These words have nothing to do with nutrition. What Snokist produces is "DEAD" food, to say the least.
As you read the article and the quotes of those who work at Snokist you'll get the idea that they truly don't care about producing quality food. Their concern is the bottom line - profit, which is the name of the game for most, if not all, food manufacturing companies. The fact that Snokist has been warned by the FDA and still continued to use moldy apples just goes to prove who they're looking out for, and it's not our children.
This is why each of us must take responsibility for ourselves and for our children. We can't allow the government or companies to determine what is good for us. Unfortunately there is too much corruption and greed. We need to wake up and understand that we DO have a choice in the matter. But that choice requires more of our attention and time. In order to stop this malarkey, we simply must make wise decisions and recognize that we should not give authority over to others to decide what is best for us. One way to do that is to have your child bring his or her lunch to school EVERY school day. But first make sure you have healthy foods on hand for them to take. And I don't mean Lunchables and prepackaged foods which come from manufacturing companies like Snokist who are only in it for profit. Make your own "lunchables" with fresh organic fruits and vegetables, and just as important, make changes to your own diet. Children learn more from what they see than what hear. And decide not to buy junk foods and sodas. This way they're not easily accessible. But much more, please don't let your children eat the slop that our government is allowing these companies to provide at very low costs, because you surely do get what you pay for! Like my cousin Michele recently said to me in an email that she heard from someone else - "You either pay now or pay later."
Check out Jamie Oliver's website and read about his quest for the food revolution in schools!
Would love to hear your comments, questions and concerns.
Monday, October 3, 2011
FOOD MATTERS, the movie
Does food really matter?
Are you [really] what you eat?
Below is an email I sent to Dr. Stephen Barrett, founder of Quackwatch. I blind cc'd Dr. Lorraine Day as I have in the past so that she is aware of the email, and so she knows I continue to support her efforts.
The movie I mentioned in the email, Food Matters, can be viewed for FREE between October 2nd and October 8th (this is not a trailer, it's the actual movie). You can also purchase a DVD on Dr. Mercola's website for only $10.oo.
I encourage EVERYONE to watch this movie and then pass it on to everyone you know and post it on Face Book, twitter it or whatever it is you do best! :)
Please continue on to read the email to Dr. Barrett:
Dear Dr. Barrett,
I had written to you a couple of times before, the first time being within a year or so of having been diagnosed with breast cancer, now 7 years ago. We went back and forth a bit about how diet and nutrition play a huge role in one’s health. Sadly, at that time, you disagreed and objected strongly to this notion.
I’m not sure what your beliefs are but my belief is that the Lord was responsible for opening my eyes. My mom, who saw Dr. Lorraine Day on television had decided, without fully realizing the impact it would have, to purchase what would later help change the course of my life and the lives of others around me. This, mind you, was just after I had my first and last chemo treatment.
Today I write to you because you come across my mind from time to time and after watching the video, Food Matters, I thought of you again. I pray for you that God would reveal His truth to you about how He flawlessly created our human bodies. God - the Father, Son and Holy Spirit, is our Healer and our Forgiver. He designed our bodies so that, when taken care of properly, they will heal. With that, I would like to ask you to watch the movie, Food Matters, made available to watch for free between October 2nd and October 8th.
Please click here to watch and feel free to pass it on (this is the actual movie, it is not a trailer).
Thank you!
Lisa Small
610.764.1371
Be more concerned with your character than your reputation because your character is who you really are, while your reputation is merely what others think you are. ~ John Wooden
Subscribe to:
Posts (Atom)