Health and Wellness

Healthy Cells, Healthy Immune System, Healthy Body

Our immune system was designed specifically to heal our bodies and keep them healthy. So why are so many failing these days?

There are many factors that cause our immune systems to function poorly - diet, lack of exercise, too much stress and how we handle it, pollutants and contaminants in the air and water, toxins in our food supply, body care and cleaning products among many other factors. But taking our health seriously doesn't have to be burdensome and confusing.

I don't know anyone who wants to be sick or die of disease but sadly that's what is happening to so many people. Death is a sure thing, but disease doesn't have to be.

If you're interested in strengthening your immune system allowing it to do its job, which is to heal your body, then go to Amazing Molecules . Find out how healthy cells make for a healthy body and then contact me!

Tuesday, June 22, 2010

Green paper towels and napkins really aren't green

It's not just about saving trees...when I think about eco-friendly paper towels and napkins, you know, the brown ones, it's what were they're processed with, too that's disturbing.  I read in a book (also a cookbook), I think it was Recipes for Life from God's Garden by Rhonda J. Malkmus (her husband, George H. Malkmus, wrote the book, Prescription for Nutritional Healing) that we shouldn't dry fruits and vegetables with towels, paper or cloth, that have been bleached or chemically treated.  Makes sense to me. 

Here's an article called Greenest Paper Towels and Napkins.  It really makes you think, and thinking is a good thing!

Leave a comment if you like...
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Saturday, June 12, 2010

Wendell Potter, a Cigna former VP, speaks out

The insurance industry has quickly become a necessity for most people and now they have control.  Why have we allowed it to come to that?  Have we been asleep in the light?

Watch this video of former Cigna VP, Wendell Potter as he describes what is really going behind closed doors.
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